Reflexology is a treatment which works using pressure points in the body, these are known as reflex points, and they correspond with different parts, organs and systems in the body. By working on these reflex points the body enters a deep state of relaxation allowing it to stimulate the body’s natural healing process.

Reflexology not only helps with physical ailments but also helps to relax and soothe the mind. It is suitable for everyone including babies, children, teenagers, expectant mothers, the elderly and the infirm.

Some of the conditions that can benefit from Reflexology include:-

* Stress & anxiety
* Headaches & migraines
* Joint & muscular problems
* High blood pressure
* Digestive disorders
* Hormonal imbalances
* Infertility
* Sports injuries
* Sleep disorders
* And many more

However, the benefits of Reflexology do not just extend to those with medical conditions, regular treatments can also promote healing and help us to maintain health and well-being in our daily lives.

Stephanie Negal - Reflexologist | St Neots Reflexology